10 Things You Can Expect When Traveling to Nepal
Bouddhanath
1. Breathtaking Scenery (And Not Just From the Trails)
Nepal is home to eight of the world’s ten tallest peaks, including Mount Everest. But the magic isn’t only in the high-altitude views, it’s everywhere. From the quiet lakes of Pokhara to the terraced fields in the mid-hills and the snow-dusted skylines from your guesthouse window, Nepal will constantly have you reaching for your camera. Even if you never lace up a hiking boot, the landscapes here leave a lasting impression.
Namaste: “I bow to you.” A respectful greeting that honors the soul in another person, often expressed with palms together and a slight bow.
2. Warm and Welcoming People
Ask anyone who’s traveled here, and they’ll tell you the same: Nepalis are some of the friendliest people you’ll ever meet. You’ll hear “Namaste” more times than you can count, and not in a touristy way, but as a genuine greeting of peace and respect. Whether you’re lost in the alleyways of Kathmandu or stopping for tea in a mountain village, someone will likely go out of their way to help you.
3. A Deep Sense of Culture and Spirituality
Nepal is layered with centuries of devotion. Hinduism and Buddhism blend naturally here, and you’ll feel it in everything: the smell of incense drifting from temple courtyards, the rhythmic spin of prayer wheels, the bright threads of prayer flags dancing in the wind. It’s not just about sightseeing, it’s about stepping into a living spiritual landscape.
Annapurna Base Camp
4. Some of the Best Trekking on Earth
Nepal isn’t just a trekking destination, it’s the trekking destination. Whether you’re aiming for bucket-list routes like Everest Base Camp or want a quieter journey through the Langtang Valley, there’s a trail for every fitness level and timeframe. Local guides (like our team at Lost in the Himalaya) add a layer of meaning, connection, and safety to the adventure.
5. Cities That Are Beautifully Chaotic
Kathmandu and Pokhara offer two very different vibes, but both have their own kind of energy. Kathmandu is a sensory overload, temples tucked behind market stalls, motorbikes zipping through narrow streets, and hidden courtyards where time seems to pause. Pokhara is more laid-back, with its lakeside cafes and mountain views, but don’t let the calm fool you, it still buzzes with adventure.
Famous Dal Bhat: A traditional Nepali meal, served on a metal plate with rice, lentil soup, vegetables, pickles, and curry.
6. Delicious and Distinctive Food
You’ll likely eat dal bhat (lentils and rice) more than once, and you’ll understand why it’s a national favorite. But Nepal’s food scene goes beyond that. Think momos (dumplings), rich Newari feasts, buffalo choila, and hearty Tibetan soups in the hills. Don’t skip the yak cheese or butter tea if you’re trekking in the mountains.
7. Unpolished Infrastructure
Let’s be real: not everything runs on time in Nepal. Power outages happen. Roads can be rough. Wi-Fi is often unreliable, especially once you leave the cities. But this is all part of the experience. Travel here teaches patience, adaptability, and how to appreciate the moment, even when plans change. As locals often say: “Ke garne?” (What to do?)
8. Budget-Friendly Travel
Nepal is one of the best-value destinations in the world. A few dollars can go a long way, meals, lodging, transport, all surprisingly affordable. Even guided treks with permits and porters cost far less than similar experiences elsewhere. It’s perfect for travelers looking to go far without spending a fortune.
9. Jaw-Dropping Diversity in a Small Space
In one day, you can go from sweating in the lowland jungles of Chitwan to sipping tea with a view of snowy peaks. Nepal’s geography is wildly diverse, and so is its climate. Pack smart: mornings might be chilly, afternoons hot, and evenings cool again. From wild rhinos to remote mountain monasteries, there’s so much packed into this compact country.
Finding stillness in the chaos.
10. A Slower, More Reflective Way of Living
This is the real gift of Nepal. Whether you’re meditating in a stupa at sunrise, listening to monks chant deep in the hills, or simply watching clouds drift over the Himalayas, Nepal invites you to slow down. Life moves differently here—and after a few days, you might find yourself moving differently too.
Planning your trip? Whether you’re chasing adventure or a bit of inner peace, Nepal has something that meets you exactly where you are. At Lost in the Himalaya, we’re here to help you connect with the real Nepal, from its tallest peaks to its quietest moments.
