Tsum Valley, Ganesh Himal Base Camp &
Manaslu Circuit Trek
SUMMARY
This journey is for those who want to experience Nepal beyond the busy trekking routes, moving at a pace that allows space for culture, landscape, and reflection. It’s not just about walking through the mountains, but about entering regions where life is shaped by tradition, faith, and the rhythm of the land.
The route follows the remote trails of the Manaslu Circuit, circling one of the highest mountains in the world through deep valleys, alpine terrain, and traditional villages. As the trail continues, it branches into the sacred Tsum Valley, a place known for its monasteries, stone villages, and strong Tibetan Buddhist heritage. Together, these paths form the Manaslu Circuit Tsum Valley journey, combining high mountain trekking with one of Nepal’s most culturally preserved regions.
Each day brings a balance of walking and connection. You pass through landscapes carved by rivers and glaciers, visit monasteries that have guided local life for centuries, and spend time in villages where hospitality is quiet and genuine. The experience feels immersive without being rushed, allowing you to understand the place rather than simply pass through it.
This trek is carefully planned and guided by experienced local teams who know the region deeply. They manage the route, pace, and logistics so the journey unfolds safely and smoothly, giving you the freedom to focus on the trail and the surroundings.
Starting and ending in Kathmandu, the journey connects the energy of the city with the stillness of the high Himalayas. It’s a complete experience of Nepal, one that values depth over distance and presence over speed.
This is not a trek built around checklists or milestones. It’s a thoughtful journey through two of Nepal’s most meaningful trekking regions, designed for those who want a deeper, more personal connection with the mountains and the people who live among them.
TREK OVERVIEW
Arrival city: Kathmandu
Meals: 24 breakfasts, 22 lunches, 22 dinners
Activity: Hiking/Camping
Maximum Altitude: 5,106 m / 16,752 ft
Trek Grade: Hard
Duration: 25 days
Price from: <TBC>*
*per person. Varies per itinerary and time of year
-
English speaking professional mountain guide
Porter
All government and local taxes
A comprehensive medical kit
Three meals a day
All necessary paperwork and permits (MCAP / ACAP / Special permit)
Trekking Map
All ground private transportation
3 nights camping
-
Excess baggage charges
International airfare to and from Kathmandu
Travel and rescue insurance
Personal expenses (phone calls, laundry, bar bills, battery recharge, bottle or boiled water, shower etc) tip for staff
Lunch and evening meals in Kathmandu (and incase of early return from the mountain than the scheduled itinerary
Key Highlights of the trek
Journey Through the Hidden Tsum Valley: Step into a world untouched by time, where ancient monasteries, Tibetan Buddhist traditions, and remote villages offer a deep cultural immersion.
Ganesh Himal Base Camp – A Secluded Himalayan Treasure: Trek to the foot of the majestic Ganesh Himal (7,422m), where stunning panoramic views and serene alpine landscapes await.
The Legendary Manaslu Circuit: Embark on a dramatic trek around Mount Manaslu (8,163m), traversing lush valleys, roaring rivers, and high-altitude wilderness.
Conquer Larkya La Pass (5,160m): Challenge yourself with this breathtaking mountain pass, offering awe-inspiring views of the Annapurna and Manaslu ranges.
Authentic Cultural Encounters: Experience the warmth of Himalayan hospitality, visit centuries-old monasteries, and witness daily life in traditional Tibetan-influenced villages.
A Trek of Contrasts – From Jungles to Glaciers: Hike through lush rhododendron forests, cross icy streams, and witness the transition from subtropical greenery to rugged alpine terrain.
ITINERARY
This itinerary is designed with a strong emphasis on proper acclimatization to provide a safe and truly unforgettable experience in the Ganesh Himal, Tsum Valley, and Manaslu Circuit region. It is important to note that your journey can be personalized to meet your schedule and preferences. Furthermore, your guide, utilizing their extensive knowledge, may modify the itinerary based on prevailing weather conditions or your fitness level to ensure an optimal trekking experience through this diverse and challenging terrain.
-
Welcome to the vibrant chaos of Kathmandu! Upon arrival at Tribhuvan International Airport, a friendly representative from Lost In The Himalaya will be there to greet you and transfer you to your comfortable hotel. We'll then dive into an essential trek briefing, ensuring you're fully prepared for the adventure ahead. This evening, immerse yourself in the city's lively atmosphere.
-
Today, we're diving into the heart of Kathmandu's rich culture. We'll start with the spiritual serenity of Pashupatinath, where you can witness ancient Hindu rituals. Then, we'll explore the historical wonders of Kathmandu Durbar Square, followed by the iconic Swayambhunath and Boudhanath Stupa. It's a day filled with sights, sounds, and stories that will give you a real taste of Nepal's vibrant heritage. Get your cameras ready!
-
We're hitting the road early today, heading towards Dovan, the starting point of our trek. This is a full day's drive, but trust us, the scenery is worth it! You'll see rural Nepal come to life as we wind through valleys and past traditional villages. It's a chance to connect with the landscape and get excited for the trails ahead.
-
The real adventure begins! We're trekking along the Budhi Gandaki River, entering the restricted area where the landscapes and cultures change dramatically. Think narrow trails, suspension bridges swaying over rushing rivers, and the feeling of truly stepping into the Himalayas. It's the start of something special.
-
Today, we venture into the hidden gem of Tsum Valley. The trail climbs gradually, offering stunning views of the surrounding peaks. We'll reach Chumling, a village with a rich Tibetan Buddhist culture. It's a step into a serene and spiritual world.
-
Chumling is a village that will warm your heart. Explore the ancient monasteries, soak in the views, and meet the friendly locals. You'll feel the genuine hospitality that makes Nepal so special. It's a day to connect with the people and the spirit of the Himalayas.
Overnight: Camping
-
A shorter trekking day today, but we're gaining altitude! We'll reach Lamdang Kharka, another beautiful camping spot with panoramic mountain views. It's a day to acclimatize and enjoy the tranquility of the high-altitude landscapes.
-
Today's a highlight! We'll trek to Ganesh Himal Base Camp, where you'll witness the majestic peak in all its glory. The views are simply breathtaking. We'll then return to Lamdag Kharka for another night under the stars.
-
We're descending today, heading towards Domje. The trail winds through forests and meadows, offering a change of scenery. It's a chance to reflect on the incredible experiences we've had so far.
-
We're venturing deeper into Tsum Valley, reaching the village of Nile. The landscapes are rugged, and the culture is rich. It's a day to immerse yourself in the unique atmosphere of this remote region.
-
Today, we'll visit the ancient Mu Gompa, a monastery with stunning views. It's a spiritual journey, offering insights into the Tibetan Buddhist culture of the region. We'll then return to Nile for the night.
-
We're trekking to Chhekampar, another village with a rich cultural heritage. The trail offers beautiful views of the surrounding peaks. It's a day to connect with the local people and learn about their way of life.
-
We're leaving the Tsum Valley today, heading towards Lokpa. The trail descends through forests and meadows, offering a change of scenery. It's a chance to reflect on the incredible experiences we've had so far.
-
We're continuing our descent, reaching the village of Dyang. The trail follows the Budhi Gandaki River, passing through lush landscapes. It's a beautiful day of trekking.
-
We're gaining altitude again, heading towards Namrung. The trail climbs gradually, offering stunning views of the surrounding peaks. It's a day to challenge ourselves and enjoy the beauty of the Himalayas.
-
Today's trek takes us to Shyala, a village with panoramic mountain views. The trail is challenging, but the rewards are immense. It's a day to push our limits and soak in the breathtaking scenery.
-
We're trekking to Samagaun, a village with a rich cultural heritage. We'll also visit the ancient Pungen Gompa, a monastery with stunning views. It's a day to immerse ourselves in the spiritual atmosphere of the Himalayas.
-
Today's a rest day! We'll take it easy, exploring Samagaun and enjoying the local culture. It's a chance to recharge our batteries before the challenging days ahead.
-
We're trekking to Samdo, a village with a unique Tibetan culture. The trail climbs gradually, offering stunning views of the surrounding peaks. It's a day to connect with the local people and learn about their way of life.
-
We're gaining altitude rapidly today, heading towards Dharmasala. The trail is challenging, but the views are incredible. It's a day to test our endurance and appreciate the raw beauty of the Himalayas.
-
Today's a highlight! We'll cross the challenging Larke Pass, offering breathtaking views of Manaslu and the surrounding peaks. We'll then descend to Bhimthang, a beautiful village with panoramic mountain views. It's a day of triumph and awe
-
We descend, the air softening, the landscape shifting from stark peaks to verdant slopes. Each step is a release, a gentle return to the lower valleys. The river whispers secrets, carrying us toward Tilje.
-
The road calls, a ribbon winding through the hills. We trade trails for wheels, the rhythm changing, but the memories stay vivid. This journey, a tapestry woven with mountain threads, begins its gentle unraveling.
-
Kathmandu awaits, a city of contrasts, a return to the familiar. The road stretches before us, a path leading back, but we carry the mountains within. The heart holds more than any map can show.
-
Our paths diverge, but the shared journey remains, a bond forged in the high places. The mountains stay with you, a silent strength, a reminder of the wild beauty. This isn't goodbye, but a promise – the Himalayas are always within reach.
Want to learn more?
Submit an enquiry and we’ll be in touch with more information.
