Frequently Asked Questions

Q: Do I need a visa to enter Nepal?

A: Yes. Most travelers need a tourist visa to enter Nepal. You can get one in two main ways:

  1. Visa on Arrival – Available at Tribhuvan International Airport in Kathmandu and at certain land border crossings. You’ll need a valid passport, a completed visa application form, one passport-size photo, and payment in cash. Bring accurate cash

  2. Online Application (e-Visa) – You can fill out the form on the official Nepal Immigration website before you travel. This can save time when you arrive.

Tourist visas are generally available for 15, 30, or 90 days. You can extend your visa while in Nepal at the Department of Immigration in Kathmandu or Pokhara if you decide to stay longer.

Important notes:

Q: What is the best time to visit Nepal?

A: The best times to visit Nepal are spring (March–May) and autumn (September–November), when the weather is stable, skies are clear, and trekking conditions are ideal.

  • Spring: Mild temperatures, rhododendrons in bloom, great for treks like Everest Base Camp and Annapurna Base Camp.

  • Autumn: Peak trekking season with crisp air, clear mountain views, and major festivals like Dashain and Tihar.

  • Winter (Dec–Feb): Colder, but good for cultural tours and lower-altitude treks such as Mardi Himal.

  • Monsoon (Jun–Aug): Rainy but lush, with fewer tourists. Best for Mustang or cultural travel.

For trekking, spring and autumn are ideal. Winter and monsoon are quieter but also rewarding depending on the region and activities.

Q: Is Nepal safe for travelers?

A: Nepal is considered very safe for tourists. Petty theft can occur in busy areas, so take normal precautions. Trekking with guide is strongly recommended for safety and navigation in the mountains.
Related: Everest Base Camp Trek with Guides

Q: How physically fit do I need to be?

Most treks in Nepal require moderate fitness. You don’t need to be a professional athlete, but you should be comfortable walking 5–7 hours a day on hilly terrain while carrying a light daypack. The trails include ascents, descents, and uneven ground at altitude, which can make even short distances more challenging.

With 4–6 weeks of preparation (CLICK HERE TO DOWNLOAD THE 4 WEEKS WORKOUT PLAN), most people manage well. For more demanding routes such as the Everest Base Camp Trek, good endurance and a gradual acclimatization plan are essential. If you prefer a shorter or less strenuous option, treks like Mardi Himal Base Camp are ideal introductions.

We recommend talking to your doctor before traveling if you have health concerns. Our guides pace the trek sensibly and include acclimatization days to help your body adjust.

Q: What currency is used in Nepal?

The currency is the Nepalese Rupee (NPR). ATMs are widely available in Kathmandu and Pokhara. Carry some cash for rural areas, as card payments are not always accepted.

Q: What language is spoken in Nepal?

A: The official language is Nepali, but English is widely spoken in hotels, restaurants, and by trekking guides.

Q: Do I need vaccinations to travel to Nepal?

A: Commonly recommended vaccinations include Hepatitis A, Typhoid, and Tetanus. For extended stays or rural travel, your doctor may suggest Hepatitis B, Rabies, or Japanese Encephalitis. Always consult a travel clinic before your trip.

Q: Can I drink tap water in Nepal?

A: No. Tap water is not safe to drink. Use bottled water, water purification tablets, or a reliable filter bottle.

Q: How do I get around Nepal?

A: Domestic flights connect Kathmandu to trekking hubs like Pokhara or Lukla. Tourist buses and private jeeps are common for intercity travel. Inside cities, taxis and ride-hailing apps are widely available.

Q: Do I need travel insurance for Nepal?

A: Yes, travel insurance is highly recommended for anyone visiting Nepal, especially if you plan to trek in the Himalayas. Most treks go into remote, high-altitude areas where medical facilities are limited. A good travel insurance policy should cover:

  • High-altitude trekking (make sure your policy specifies altitude coverage, often above 4,000 meters).

  • Emergency helicopter evacuation, in case of altitude sickness or serious injury.

  • Medical expenses while abroad, including hospital care.

  • Trip cancellations or delays caused by weather, strikes, or other unforeseen events.

  • Lost or stolen luggage and gear.

Before booking, check the fine print of your policy. Many standard travel insurance plans exclude trekking or set altitude limits. If you’re joining treks such as the Everest Base Camp or Annapurna Base Camp, confirm that your insurance specifically covers trekking above 5,000 meters.

Q: What power outlets are used in Nepal?

A: Nepal uses 230V supply with plug types C, D, and M. Carry a universal adapter. Power cuts are less frequent than before, but a power bank is useful on treks.

Q: Besides trekking, what else can I do in Nepal?

A: Nepal offers diverse experiences: cultural tours in the Kathmandu Valley, wildlife safaris in Chitwan National Park, paragliding and rafting in Pokhara, spiritual visits to Lumbini, and local festivals year-round. You might enjoy our Yoga Treks & Retreats or reading 10 Things You Can Expect Traveling Nepal to see cultural and adventure-options beyond trails

Still have questions? We’d love to help. Reach out to us anytime at Contact Us or via WhatsApp for a quick chat about your trip.

Planning a trek to Nepal can feel overwhelming, but we’re here to make it simple. From permits and logistics to fitness prep and local culture, our team has you covered.

Over 15 years of guiding experience in Nepal and the polar regions. Hundreds of happy trekkers. Your adventure, in safe hands (Reviews).

Ready to take the next step? Explore our treks and retreats below and find the adventure that’s right for you.