Everest 3 Passes Trek

SUMMARY

The Everest Base Camp Three Passes trek is the most complete trekking experience in the Khumbu. It blends the iconic approach of the Everest Base Camp trek with three high-altitude crossings, Kongma La, Cho La, and Renjo La, taking you deep into the quieter corners of the region.

You’ll move through remote valleys, cross glaciers shaped by ice and wind, and pass through Sherpa villages where daily life follows the rhythm of the mountains. Along the way, the trail connects with sections of the Gokyo Lakes trek, offering moments of calm beside turquoise glacial lakes and sweeping ridge-line views. Some days follow the classic Everest Base Camp and Gokyo Lake Trek, linking two legendary routes into one continuous Himalayan journey.

From the high passes, expansive views unfold across Everest, Lhotse, Makalu, and Cho Oyu, rewards earned through effort and patience. While routes like the Pikey Peak trek offer a gentler introduction to Everest views and culture, the Three Passes trek is built for experienced trekkers seeking the fullest expression of the region.

Every step of the Three Passes trek brings a shift in perspective, from remote valleys to high mountain crossings. It’s a journey that asks patience and presence, rewarding both with space, clarity, and a lasting connection to the landscapes and communities of the Khumbu.

Arrival city: Kathmandu

Activity: Hiking

Maximum Altitude: 5,545 m / 18,192 ft

Trek Grade: Hard

Duration: 18 days

Price from: <TBC>*

*per person. Varies per itinerary and time of year

TREK OVERVIEW

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ITINERARY

This comprehensive itinerary allows for proper acclimatization and ensures a safe and memorable trekking experience in the Everest region. Please note that this itinerary can be customized according to your preferences and time constraints.

  • Arrive in Kathmandu, the capital city of Nepal. Transfer to your hotel, rest, and explore the vibrant streets of Thamel, a popular tourist hub.

  • 8km, 3 - 4 hours trek

    Take a scenic flight to Lukla, known as the gateway to the Everest region. Begin trekking to Phakding, a beautiful village along the Dudh Koshi River.

  • 11km, 5 - 6 hours

    Continue trekking along the river, crossing suspension bridges and ascending through forests. Reach Namche Bazaar, a vibrant Sherpa town and the commercial hub of the region.

  • Acclimatize to the high altitude by exploring the town and hiking to nearby viewpoints. Enjoy stunning views of Everest, Lhotse, and Ama Dablam.

  • Trek through rhododendron forests and reach Tengboche, home to a famous monastery. Observe the monks' prayers and enjoy panoramic views of Everest and other peaks.

  • Descend through forests and cross the Imja Khola. Trek uphill to Dingboche, a picturesque village with breathtaking views of Ama Dablam and other peaks.

  • Take a day to acclimatize and explore Dingboche. Hike to higher altitudes for better acclimatization and enjoy stunning views of the surrounding mountains.

  • Resume trekking through alpine landscapes, crossing glacial streams and moraines. Reach Lobuche, a small settlement nestled in the mountains.

  • Trek to Everest Base Camp, an iconic destination for mountaineers. Marvel at the Khumbu Icefall and glaciers before descending to Gorak Shep for the night

  • Early morning hike to Kala Patthar for stunning sunrise views of Everest, Lhotse, and surrounding peaks. Descend to Dzongla, a peaceful village located at the base of Cholatse.

  • Begin the challenging ascent to Cho La Pass, crossing snowfields and rocky terrain. Descend to Dragnag, a small settlement situated near Ngozumpa Glacier.

  • Continue trekking alongside the glacial lakes and reach Gokyo, a picturesque village nestled beside the turquoise waters of Gokyo Lake. Enjoy the serene surroundings.

  • Ascend Gokyo Ri for breathtaking panoramic views of Everest, Cho Oyu, and other Himalayan giants. Descend to Thaknak, a tranquil resting spot along the trail.

  • Ascend Renjo La Pass, a less frequented pass with stunning views of Everest, Makalu, and surrounding peaks. Descend to Lungden, a remote village in the Rolwaling Valley.

  • Descend through valleys, cross rivers, and retrace your steps to Namche Bazaar. Enjoy the lively atmosphere of this bustling Sherpa town.

  • Trek back to Lukla, enjoying the familiar trails and reflecting on your incredible journey in the Everest region.

  • Take a short flight back to Kathmandu and transfer to your hotel. Rest and explore the city or indulge in some souvenir shopping.

  • Depart from Kathmandu with memories of your epic Everest Base Camp Three Passes trek.

 

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